Polar Flow screenshots (7)
Description Polar Flow
Polar Flow: The Companion App That Turns Your Wrist into a Full-Scale Athletic Logbook
Polar Flow isn't just another fitness tracker app. It is the official companion software for a specific ecosystem of Polar hardware—including the Polar Loop, M400, and V800 series, as well as their heart rate monitors and outdoor GPS training devices. Unlike general-purpose activity loggers like Runtastic or Endomondo, which primarily capture workout sessions in isolation, Polar Flow is engineered to provide a continuous, granular record of your entire day's physical output. The app calculates everything from active minutes and steps to calories burned and even rest periods, all powered by the data stream from a device strapped to your wrist. This is not a casual step counter; it is a detailed, scientific logbook for the serious athlete or the meticulously health-conscious individual.
The main dashboard is designed for immediate, actionable insight. Without digging through menus, you can see your total active time, the duration of your rest intervals, your step count, and your caloric expenditure for the day. The interface presents this data in a clean, numerical format, allowing you to quickly assess your progress against daily goals. You can set specific targets for each metric, and the app will show you exactly how far you are from reaching them—a feature that turns passive tracking into an active, goal-oriented system. This is particularly useful for endurance athletes who need to manage not just their workout intensity but also their overall daily energy balance and recovery.
A standout feature is the web-based Polar Flow portal. This browser version offers a deeper analytical layer, allowing you to overlay your entire physical activity history onto a map. You can review past routes, analyze speed and elevation changes, and share your training paths with the broader Polar community. This bridges the gap between mobile convenience and desktop-level analysis, making it a powerful tool for planning future training sessions or reviewing complex performance data.
Key Features of Polar Flow:
- Tracks daily activity metrics including active time, steps, calories, and rest duration from Polar wrist devices.
- Allows users to set and monitor daily goals for physical activity and energy expenditure.
- Provides detailed web-based analysis with GPS route mapping and performance data overlay.
- Enables sharing of training routes and activity logs with other Polar Flow users.
- Designed specifically for outdoor runners and cyclists using Polar HR monitors and GPS units.
Download mobile app now
Start taking full control of your training data today. Get your Polar Flow app and turn your Polar device into a complete, analytical fitness system.
Heads up: you'll need wifi for most features. Some cool stuff is extra.
Information
- Version
- 7.35.1
- Developer
- Polar Electro
- Requirements
- Android + 8.0
- Updated
- 17.03.2026
- Size
- 122.6 MB
- Package
- fi.polar.polarflow
- Signature
- fed60dd5bba831dfe4d88eefbc86a945
- Architecture
- armeabi-v7a, x86, arm64-v8a, x86_64
