Psychologie screenshots (5)
Description Psychologie
Your Personal Psychology Toolkit — Now in Your Pocket
Stop guessing about your mental habits and start understanding the real patterns that drive your behavior. Psychologie by DEVELOPEN turns your smartphone into a portable self-awareness lab, giving you structured exercises, daily mood tracking, and evidence-based cognitive tools to help you build resilience, reduce stress, and improve emotional regulation — all without a therapist’s appointment.
Track, analyze, and reshape your psychological habits with precision. Whether you want to break a negative thought loop, monitor your anxiety triggers, or simply journal with purpose, Psychologie delivers a clean, distraction-free environment designed for daily use.
Core Tools and Modes
- Mood Timeline Logger – Log your emotional state with a simple tap, then view weekly, monthly, and yearly trends. Each entry supports custom tags (e.g., “work,” “social,” “sleep”) for granular analysis.
- Cognitive Reframe Assistant – Enter a stressful thought, and the app guides you through a structured reframing exercise based on Cognitive Behavioral Therapy (CBT) principles. No chatbot — just a step-by-step worksheet.
- Habit & Trigger Tracker – Pair specific behaviors with emotional states. See which habits correlate with positive or negative moods using built-in correlation charts.
- Guided Reflection Prompts – Access a library of 50+ psychologist-reviewed prompts for journaling, gratitude practice, and self-compassion exercises.
- Breathing & Grounding Timer – Quick-access timer with preset intervals (4-7-8, box breathing, 5-4-3-2-1 grounding) for immediate stress relief.
- Data Export & Privacy – All logs and notes are stored locally on your device. Export your complete history as CSV or PDF for your own records or to share with a professional.
Key Advantages Over Generic Wellness Apps
- No gimmicks, no gamification – Focused entirely on genuine psychological insight and practical skill-building.
- Offline-first design – All core features (logging, journaling, exercises) work without an internet connection. Sync optional.
- Minimalist interface – Optimized for one-handed use. Dark mode and high-contrast themes included for accessibility.
- Scientific grounding – Exercises reference established therapeutic frameworks (CBT, DBT, ACT, positive psychology) without overpromising clinical outcomes.
Download Psychologie now and start mapping your mind. Exclusive access for first users — full feature set unlocked from day one, no subscription required.
Internet required for optional cloud backup. In-app purchases available for advanced analytics modules.
Information
- Version
- 3.1
- Developer
- DEVELOPEN
- Requirements
- Android + 2.0
- Updated
- 17.03.2026
- Size
- 3.22 MB
- Package
- com.psychologie
- Signature
- 64fbfbbaa946dd8ce5d81ede7d7ff2b2