Psychologie

Psychologie

3.1
DEVELOPEN
4.9 23 ratings
28 Views
3.22 MB Size
Not specified Age

Psychologie screenshots (5)

Psychologie screenshot 1
Psychologie screenshot 2
Psychologie screenshot 3
Psychologie screenshot 4
Psychologie screenshot 5

Description Psychologie

Your Personal Psychology Toolkit — Now in Your Pocket

Stop guessing about your mental habits and start understanding the real patterns that drive your behavior. Psychologie by DEVELOPEN turns your smartphone into a portable self-awareness lab, giving you structured exercises, daily mood tracking, and evidence-based cognitive tools to help you build resilience, reduce stress, and improve emotional regulation — all without a therapist’s appointment.

Track, analyze, and reshape your psychological habits with precision. Whether you want to break a negative thought loop, monitor your anxiety triggers, or simply journal with purpose, Psychologie delivers a clean, distraction-free environment designed for daily use.

Core Tools and Modes

  • Mood Timeline Logger – Log your emotional state with a simple tap, then view weekly, monthly, and yearly trends. Each entry supports custom tags (e.g., “work,” “social,” “sleep”) for granular analysis.
  • Cognitive Reframe Assistant – Enter a stressful thought, and the app guides you through a structured reframing exercise based on Cognitive Behavioral Therapy (CBT) principles. No chatbot — just a step-by-step worksheet.
  • Habit & Trigger Tracker – Pair specific behaviors with emotional states. See which habits correlate with positive or negative moods using built-in correlation charts.
  • Guided Reflection Prompts – Access a library of 50+ psychologist-reviewed prompts for journaling, gratitude practice, and self-compassion exercises.
  • Breathing & Grounding Timer – Quick-access timer with preset intervals (4-7-8, box breathing, 5-4-3-2-1 grounding) for immediate stress relief.
  • Data Export & Privacy – All logs and notes are stored locally on your device. Export your complete history as CSV or PDF for your own records or to share with a professional.

Key Advantages Over Generic Wellness Apps

  • No gimmicks, no gamification – Focused entirely on genuine psychological insight and practical skill-building.
  • Offline-first design – All core features (logging, journaling, exercises) work without an internet connection. Sync optional.
  • Minimalist interface – Optimized for one-handed use. Dark mode and high-contrast themes included for accessibility.
  • Scientific grounding – Exercises reference established therapeutic frameworks (CBT, DBT, ACT, positive psychology) without overpromising clinical outcomes.

Download Psychologie now and start mapping your mind. Exclusive access for first users — full feature set unlocked from day one, no subscription required.

Internet required for optional cloud backup. In-app purchases available for advanced analytics modules.

Information

Version
3.1
Developer
DEVELOPEN
Requirements
Android + 2.0
Updated
17.03.2026
Size
3.22 MB
Package
com.psychologie
Signature
64fbfbbaa946dd8ce5d81ede7d7ff2b2

Version history Psychologie

Psychologie 3.1
17.03.2026 3.22 MB

Reviews Psychologie

9 + 5 =